St. Mary’s Wrestling Club
“Building the Foundation”

THE WRESTLING COACH
There's someone who gives, you have to respect.
He faces the challenge without a regret,
When
riding the crest, fans praise him and cheer,
But if the team loses, cruel taunts he
will hear.
Countless hours, he devotes, in preparing to win,
While his family is home,
all waiting for him,
In victory, crowds beg for a shake of his hand,
In defeat, however,
alone he must stand.
His wrestlers revere him, he knows what is best,
They render their
utmost when put to the test,
No matter the outcome, he sits by their side,
Filling
each youthful heart with courage and pride.
He tutors his matmen to fight till the
end,
Yes, this is their coach, a builder of men.
By: Dr. Bill Welker
Why I Wrestle:
I wrestle because it’s hard. It challenges every aspect of my life.
Wrestling makes me physically and mentally tough. Wrestling makes me humble. Wrestling
makes me self-
The physical
demands that wrestler’s have to place upon themselves are unparalleled. Wrestlers
must train for muscular strength, muscular endurance, cardiovascular endurance, balance,
and flexibility, all to be executed at one time in a hunched over stance. Wrestling
trains me to control my body, to optimize leverage, and to not only take advantage
of an opponent’s weakness, but to also use his own strengths against him. Wrestling
taught me to eat properly and that the type of fuel I put into my body had a direct
result in my physical performance. Wrestling taught me to be physically tough, and
that there was a difference between being hurt and being injured. Wrestling taught
me the importance of rehabilitation and taking preventive measures to help deter
injury.
Wrestling has given me social independence. I do not have to follow the crowd.
I do not have to succumb to peer pressure. Wrestling has given me the self-
Wrestling has made me mentally strong.
Wrestling has taught me how to be tougher than the drill, tougher than the practice,
and ultimately, tougher than anything the day can throw at me. Wrestling has taught
me that I can overcome my fears and chase my dreams. Wrestling has taught me to compete
for what it is I really want, to set goals and go after them. Wrestling has taught
me that it is okay to fail, as long as I gave every ounce of energy I had.
Most importantly,
wrestling has given me the ability to transcend all of these skills and apply them
to my everyday life. I realize that wrestling is just a sport, just a game. I also
realize that this game has made me the person that I am today. I am grateful to the
sport of wrestling, to my coaches, to my teammates, and to the athlete’s that I coach
today. Without them, there is no telling what I may have become. I hope that everyone
involved in the sport of wrestling, from the parents to the coaches to the athletes,
truly appreciates and respects all that this sport can do to shape a person’s life.
Davey Blake
Head Wrestling Coach
McDaniel College